Your spine is like the frame of a house. If the frame isn't working right, your house is at risk of major issues. The good news is your chiroprator can help keep your spine functioning smoothly.

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How to Manage Sports Injuries Without Medication

Too Much Television Is Bad News for Your Lungs?

You can find less than an hour a day to do something that will dramatically improve your long-term health, right? We're talking about something so simple that we're almost embarrassed to have to point it out.

Antidepressants, as their name suggests, are designed to reduce depression symptoms and make you feel better about life. So why does new research suggest they don't improve quality of life?

Is this the #1 food for bone health – among other health benefits? Here's what research says should be your go-to, staple food to keep your bones strong and healthy as you get older.

Learn why antibiotic use – standard treatment for urinary tract infections, among other bacterial conditions – is bad news for the gut.

Does racism cause heart disease, mental health problems and even death? Yes, and not just for the ones being mistreated.