Where did the summer months go? Just when you'd started to relax and unwind, the calendar seemingly flipped forward two months and here you are, back to (or about to be back to) the proverbial grind. But don't fret: here's how students (and parents) can make a smooth transition from the lazy days of summer to the manic school year.

6 Essential Minerals for Women's Health

Perfect Your Posture and Improve Your Health

Managing Sports Injuries Without NSAIDs or Painkillers

Too Much Television Is Bad News for Your Lungs?

Nearly 30 million American suffer migraine headaches. Too often, medication is the first-line treatment strategy to control symptoms – particularly the pain – despite the fact that natural options, including chiropractic, are being shown to be just as, if not more, effective.

According to a study published in JAMA Dermatology, a research journal of the American Medical Association, psoriasis sufferers who eat consistent with the Mediterranean diet are less likely to suffer severe forms of the condition, which is characterized by red, flaky, itchy patches of skin.

We've run countless articles in To Your Health over the years on the health perils associated with poor / inadequate sleep. But what could be wrong with getting too much sleep? According to new research, a whole lot when it comes to your health. Let's take a look at findings from the latest study.

Struggling with a child who won't touch a single fruit or vegetable you put on their plate? Perhaps it's time for a change of scenery.

We all know about the profound physical health benefits consistent exercise brings, but let's not overlook the mental side of things.