Every time a mass shooting occurs, the subject of mental health comes up. While mental health may contribute, many people with mental health challenges clearly do not receive proper care. Is exercise part of the solution?

Antioxidant Defense: How to Fight Cancer Naturally

Growing Up With Antibiotics, Growing Up With Asthma?

Sit or Stand? Strategies to Improve Workplace Health

3 Tips to Tip the Scales (in the Right Direction)

New research implicates obesity in diminishing brain health, specifically brain "thinning" that essentially accelerates the aging process by a decade or more and could contribute to cognitive decline.

Too many people are suffering from back pain without understanding the causes and potential solutions. Let's look at the basics of back pain and how chiropractic can help.

Two seemingly unrelated health realities are soaring: autism rates and processed foods. Could the two be connected? Let's look at a new study published in Scientific Reports.

What's the No. 1 turn-to treatment option for migraine headaches? Over-the-counter medication. But there's a natural, safer alternative: vitamin D.

If you've ever stood on a platform that vibrated throughout your body, you've experienced whole-body vibration. Let's look at one of the potential benefits.